Fundamental exercise for mind, body & spirit
Professional coaching - personal expression
for singers & speakers
Dynamic, breath-focused asana, subtle practices, mantra & meditation with a subtle energetic focus and playful creative intent.
Teachings rooted in the traditions of Ashtanga Vinyasa Yoga and influenced by dance, chi kung, movement improv and other styles of yoga.
I specialise in one:one coaching and yoga as a practice that underpins and improves everything else we do.
Registered Senior Yoga Teacher, Yoga Alliance UK.
classes & one:one