Foundational practicesin mind, body, breath & voice
Personal or professional development through vocal coaching
Yoga tutoring and mentoring: one:one, teacher training, classes
Mindfulness Meditation, stress-reduction, creativity.
Voice Movement Therapy Registered, Senior Yoga Teacher, Yoga Alliance.
ONE:ONE sessions tailored to your individual needs. A synthesis of voice production, breath and body work, communication skills, and positive psychology. Increase vocal clarity, resonance, confidence and range for personal expression or professional impact. Registered voice movement therapy registered: work with me to positively engage with the deeper issues that limit your voice and self expression. Contact me for more information or to book a session.
Slow dynamic yoga asana with attention to alignment, foundation and the breath, encouraging a state of steady, embodied presence. Subtle practices in meditation, pranayama and energy work. Mindfulness meditation teacher offering CPD (continuing professional development) level trainings and mentoring. Over 18 years teaching experience. Senior Teacher status with Yoga Alliance UK.